Enjoy this quick technique to help you to feel calmer right now
From Teresa Bolger
Clinical Hypnotherapist, a member of the European Association of Professional Hypnotherapists
Follow along with Teresa to enjoy a relaxing and calming mini-break from the busyness of your day. It’s only 4 minutes long!
Teresa specialises in helping clients reduce anxiety, worry and fear, and is also a stop smoking expert. She sees clients at the Dancing Soul Therapy Centre in Athlone Co Westmeath and online.
Teresa's website is TeresaBolger.com. Tel: 087 661 4394